Dealing with Microaggressions at Work: Strategies for Standing Your Ground
“Your English is really good! I can barely hear your accent.”
That’s the thing about microaggressions.
They slip into everyday conversations, coated in compliments or curiosity.
And they leave you wondering: Did that really happen? Or am I overreacting?
10 Small Steps for Immigrants to Start Living a More Confident, Empowered Life
Let’s get something straight:
You don’t have to be loud to be powerful.
You don’t have to have perfect English to speak up.
You don’t have to wait until you feel “ready” to start living fully.
The Power of Edgy Conversations: What I Learned as a Filipina Toastmasters Club President
The Power of Edgy Conversations: What I Learned as a Filipina Toastmasters Club President
Cultural Strengths, Corporate Blind Spots
What gets praised in performance reviews often misses the deeper brilliance
Projecting Strength and Assurance
The one who gets things done.
Who holds it together when others can’t.
Who smiles and nods, even when something stings.
You’ve been praised for it—
your resilience, your professionalism, your grace under pressure.
But sometimes, late at night, you wonder:
Am I strong… or just practiced at hiding?
Beyond the Bedside: Feeling Confident in All Areas of Your Life
You’ve spent years being the steady hands.
The calm voice in the chaos.
The one who knows what to do when everyone else is unraveling.
At the bedside, you are composed. Capable. Clear.
But what about outside the hospital halls?
In your relationships, in your family, in your dreams?
Do you feel just as confident there?
Or is there a quiet part of you that wonders:
“Why is it so much easier to advocate for someone else… than for myself?”
Starting a Passion Project While Working Full-Time
You don’t need more time. You need permission.
Permission to begin—before it’s all figured out. Before you feel “ready.” Before your schedule clears up (which might be never).
Self-Care Secrets for Filipino Nurses
There’s a kind of loneliness that doesn’t always look like loneliness.
You might be surrounded by people—at work, online, even at home.
You answer messages, go to meetings, maybe even smile on cue.
And still…
There’s that ache.
The quiet whisper:
“No one really gets me.”
You Are Not Alone: Finding Community
Self-care isn’t selfish. It’s a form of resistance. A way to reclaim yourself.
It’s how we remember we are more than our scrubs, our sacrifices, and our schedules.
Love Your Job Again: Rekindling Your Passion for Nursing
You didn’t become a nurse for the charting.
You didn’t fall in love with the long hours, the back-to-back discharges, the way the breakroom fridge always smells suspicious.
You became a nurse because something in you loved helping people.
You stayed because you were good at it. Because you cared.
Because people needed you.
But lately?
You’ve been wondering if this is still what you want to do.
You don’t feel lit up anymore.
You clock in, do the job, go home, and try to rest—only to feel like you're bracing for the next shift.
If any of this sounds familiar, you’re not alone.
Ask and You Shall Receive: Negotiating for Your Needs as a Nurse
Learn why so many nurses—especially Filipino immigrant nurses—struggle to advocate for themselves, and discover 4 practical steps to negotiate raises, better schedules, and recognition at work. Empower yourself to ask for what you need without guilt, and start leading from the bedside with confidence.
Aligning Your Career with Your Core Values
What if your career felt less like a job, and more like a reflection of who you truly are?
There’s a moment I’ll never forget.
I was on my way to another shift, wearing my scrubs, stethoscope in hand, when a song came on the radio—one I hadn’t heard in years.
I don’t even remember the lyrics now.
What I do remember is the ache in my chest.
It was subtle, like the feeling you get when you pass by your childhood home or smell something that reminds you of someone you’ve lost. A quiet whisper:
“This isn’t quite it. This isn’t quite me.”
That moment stayed with me.
Because for the first time, I realized I wasn’t just tired—I was misaligned.
Career Growth Beyond the Bedside: Exploring New Opportunities as a Nurse
You don’t have to leave your identity as a nurse behind to grow beyond the bedside.
You just have to listen to the quiet nudge that says: There’s more.
We became nurses for many reasons.
To serve.
To provide.
To make our families proud.
To give others the kind of care we wish someone had given us.
Navigating Emotional Blocks through Inner Child Work
For the quietly strong, tender-hearted Filipino immigrant woman who is ready to come home to herself.
There are moments when we feel stuck—but not in a way that makes sense on paper.
We can list our accomplishments.
We’ve made it to America. Built careers. Maybe even sent money back home, raised children, or navigated life between two cultures with grace.
And yet…
There’s a heaviness.
An invisible wall that shows up when we try to speak up, set a boundary, or go after something just for us.
Personal Branding for Nurses: How to Make an Impact Beyond Your Job Title
You’re more than a job title. It’s time the world saw that, too.
RN. BSN. MSN. DNP. Those letters carry weight—but they don’t capture the whole of you.
They don’t reflect your voice, your values, or your vision.
That’s where personal branding comes in.
The Key to Getting Noticed at Work—Without Bragging
You’ve probably heard someone say this:
“I’ve been doing twice the work, training the new hires, covering extra shifts, fixing charting errors—and still, my supervisor doesn’t seem to notice. Meanwhile, someone else just says what they did and suddenly they’re being called a ‘strong leader.’ I don’t want to brag... but I also don’t want to be invisible.”
Ah yes. The classic quiet high achiever dilemma.
You do the work.
You do it well.
And you do it quietly—because you were raised to believe that if you just keep your head down and do your best, someone will eventually notice.
Vulnerability Is Perfect Protection
We’ve been taught that protection looks like steel. Like having the perfect comeback. Like guarding your heart with crossed arms, polite nods, and "I'm fine, really." Like staying small enough not to be seen, so no one can aim their arrows.
How to Start a Side Hustle While Working Full-Time as a Nurse
Learn how to start a side hustle while working full-time as a nurse, with practical steps to launch your passion project, overcome fear, and build your dreams—one small, consistent step at a time.
Your Nursing Judgment Is Better Than You Think (Science Proves It)
Let’s stop mistaking humility for silence.
Let’s stop treating nursing judgment like it’s “less than” medical opinion.
Let’s stop second-guessing what your years of lived experience already know.
Serving Others vs. Sacrificing Yourself: The Boundary You Need Today
Discover the powerful difference between serving others and sacrificing yourself. Learn how cultural expectations shape burnout, and why setting boundaries is an act of self-respect—not selfishness.

